Pengaruh Teknik Relaksasi Nafas Dan Pijat Endorfin Terhadap Penurunan Intensitas Nyeri Persalinan Kala I Fase Aktif
The Effect of Breathing Relaxation Techniques and Endorphin Massage on Reducing Labor Pain Intensity During the Active Phase of the First Stage of Labor
DOI:
https://doi.org/10.59585/bajik.v5i1.1947Keywords:
Relaksasi Nafas, Pijat Endorfin, Nyeri Persalinan, Kala I, Fase AktifAbstract
Nyeri persalinan merupakan pengalaman fisiologis yang dialami ibu akibat kontraksi uterus, pembukaan serviks, dan penurunan bagian terendah janin. Intensitas nyeri umumnya meningkat selama kala I fase aktif sehingga diperlukan upaya pengelolaan nyeri yang aman dan efektif. Penelitian ini bertujuan mengetahui pengaruh kombinasi teknik relaksasi nafas dan pijat endorfin terhadap penurunan intensitas nyeri persalinan kala I fase aktif. Penelitian menggunakan desain pre-experimental dengan pendekatan one-group pretest-posttest. Jumlah responden dalam rancangan penelitian ini adalah 40 ibu bersalin yang memenuhi kriteria inklusi. Intensitas nyeri diukur menggunakan Numeric Rating Scale (NRS) sebelum dan sesudah intervensi. Intervensi diberikan melalui latihan relaksasi nafas terarah yang dikombinasikan dengan pijat endorfin pada area punggung sesuai prosedur dan kenyamanan ibu. Hasil pengolahan data menunjukkan rata-rata intensitas nyeri sebelum intervensi sebesar 7,10 dan setelah intervensi menurun menjadi 4,65. Hasil uji statistik menunjukkan perbedaan yang bermakna secara statistik (p<0,001). Kombinasi teknik relaksasi nafas dan pijat endorfin berpotensi membantu mengurangi persepsi nyeri serta meningkatkan kenyamanan ibu selama persalinan. Intervensi ini dapat menjadi salah satu pilihan pendamping dalam asuhan persalinan dengan tetap memperhatikan kondisi ibu dan janin.
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