Edukasi Pencegahan Hipertensi Melalui Pendekatan “Self-Monitoring Health Card” pada Kelompok Lansia Aktif

Yermi; Safridha Kemala Putri

Authors

Yermi Universitas Pejuang Republik Indonesia
Safridha Kemala Putri Poltekkes Kemenkes Aceh

Keywords:

Hypertension, Elderly, Health Promotion, Self-Monitoring

Abstract

ABSTRACT

Hypertension is a non-communicable disease commonly found in the elderly and is a major risk factor for heart disease, stroke, and kidney disorders. Elderly people's lack of knowledge about hypertension risk factors and low awareness of routine health monitoring can increase the risk of complications. This community service activity aims to increase elderly people's knowledge and awareness about hypertension prevention through the Self-Monitoring Health Card approach, a self-monitoring card used to record blood pressure and healthy lifestyle behaviors. Implementation methods included health education, training on how to use the health monitoring card, interactive discussions, and pre- and post-activity knowledge evaluations. Results showed an increase in elderly people's knowledge about hypertension risk factors and awareness of routine blood pressure monitoring. The Self-Monitoring Health Card approach has proven effective in increasing elderly participation in maintaining their health.

Keywords: Hypertension, Elderly, Health Promotion, Self-Monitoring

ABSTRAK

Hipertensi merupakan salah satu penyakit tidak menular yang banyak ditemukan pada kelompok lansia dan menjadi faktor risiko utama terjadinya penyakit jantung, stroke, dan gangguan ginjal. Kurangnya pengetahuan lansia mengenai faktor risiko hipertensi serta rendahnya kesadaran dalam memantau kondisi kesehatan secara rutin dapat meningkatkan risiko terjadinya komplikasi. Kegiatan pengabdian kepada masyarakat ini bertujuan untuk meningkatkan pengetahuan dan kesadaran lansia mengenai pencegahan hipertensi melalui pendekatan Self-Monitoring Health Card, yaitu kartu pemantauan kesehatan mandiri yang digunakan untuk mencatat tekanan darah dan perilaku hidup sehat. Metode pelaksanaan meliputi penyuluhan kesehatan, pelatihan penggunaan kartu pemantauan kesehatan, diskusi interaktif, serta evaluasi pengetahuan sebelum dan sesudah kegiatan. Hasil kegiatan menunjukkan adanya peningkatan pengetahuan lansia mengenai faktor risiko hipertensi serta peningkatan kesadaran dalam memantau tekanan darah secara rutin. Pendekatan Self-Monitoring Health Card terbukti efektif dalam meningkatkan partisipasi lansia dalam menjaga kesehatan.

Kata Kunci: Hipertensi, Lansia, Promosi Kesehatan, Self-Monitoring

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References

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